4-Week Workout Program

4-Week Workout Program

from $99.00

The basic form of this package starts at $99 and consists of 2 workouts per week, completed in the following fashion:

  • WEEK #1: WORKOUTS 1 & 2

  • WEEK #2: WORKOUTS 3 & 4.

  • WEEKS 3-4: REPEAT SAME CYCLE AS WEEKS 1 & 2.

Workouts:
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*4-WEEK PROGRAMS WITH 3 WORKOUTS PER WEEK AVAILABLE FOR $129.

*BEYOND THIS, ADDITIONAL WORKOUTS AVAILABLE FOR $15/WEEK.

  • All workouts are customized for each individual, and may be written to accommodate any setting (gym/home/etc.).
  • All workout programs include access to pictures/videos of all included exercises, as well as daily/weekly check-ins (because we are all human and need some form of accountability!).