A lot of people think that sushi is off-limits the second they start their “diet”. I’m not quite sure why this is, other than the fact that most people assume that every food they enjoy is inherently “bad” for them.
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As someone who does not thoroughly enjoy cardio, I tend to get creative about ways to incorporate it into my training regimen. More often than not, I opt to do this by super setting exercises throughout my strength training workouts.
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