“A low-carbohydrate diet helped overweight adults who had lost 12% of their body weight burn more calories during weight maintenance, compared with those on a high-carb diet, according to a study presented at ObesityWeek and published in The BMJ. Researcher David Ludwig said the data show the type of calories people eat may affect how many calories are burned independent of body weight, which could affect the long-term success of weight-loss treatment.”- MedPage Today (11/14/18)
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