Turkey Sausage Spinach Frittatas
Turkey Sausage Spinach Frittatas
Yield: 12 mini frittatas. Serving size: 3 frittatas.
Ingredients:
- 8 eggs
- ¾ cup skim milk (may sub for unsweetened almond milk)
- ¾ cup reduced-fat cheese, grated
- ¾ cup turkey sausage crumbles, cooked (I purchase turkey sausage crumbles that are pre-cooked)
- 2 cups spinach, finely chopped (optional: swap for any veggies of choice)
- ¼ tsp each, salt & pepper
Directions:
1. Preheat oven to 375°F. Whisk eggs and milk in a bowl. Stir in spinach, cheese, turkey sausage, salt, pepper.
2. Pour mix into standard-sized non-stick muffin pan. Bake 25-30 minutes (10 – 15 minutes for mini muffin pan), until eggs are cooked through (tops are just starting to lightly brown and puff up).